SUNDAY
|
MONDAY
|
TUESDAY
|
WEDNESDAY
|
THURSDAY
|
FRIDAY
|
SATURDAY
|
Blueberry Pancakes Lite syrup Turkey Sausage Fresh Fruit
299Cal 51c 8.8f 709sod
|
Scrambled eggs Turkey Sausage Lowfat Muffin Fresh Fruit
296Cal 42c 7.5f 850sod
|
Western omelet bacon Light bagel LF cream cheese Fresh Fruit
298Cal 32c 9.6f 776sod
|
English Muffin egg sandwich w/Ham & Lowfat cheese Fresh Fruit
284Cal 43c 7.1f 310sod
|
Scrambled eggs Lowfat Muffin Fresh Fruit
306Cal 65c 1f 484sod
|
Vegetable omelet Light English muffin/LF butter Fresh Fruit
305Cal 40c 12.7f 628sod
|
Scrambled eggs Pancakes w/syrup Sausage Fresh Fruit
299 cal 51s 8.8f 709 sod
|
King Ranch chicken casserole/veggies
235Cal 36c 11.8f 878sod
|
Chicken noodle Soup Turkey Sandwich
310Cal 22c 3.5f 556 sod
|
BBQ Chicken Salad
290Cal 23c 6.2f 898sod
|
Grilled Chicken Mango salsa Couscous and Broccoli
289Cal 35c 3.8 537sod
|
Cobb Salad w/lettuce turkey ham and cheese
345Cal 12c 16.4f 785sod
|
Veggie. Burger Lettuce tomato Pickles onion
303Cal 38c 9.6f 1100sod
|
Chicken kabob Golden rice Peas
315Cal 33c 5.3f 881sod
|
Tuscan Beef Roast with carrots and potatoes
280Cal 23c 8.4f 524sod
|
BBQ Turkey Meatloaf w/scalloped potatoes green beans
309 cal 22c 5.2f 385 sod
|
Oven fried Parmesan Chicken scalloped potatoes spinach salad
309Cal 22c 10.8 856sod
|
Glaze Salmon Lemon Rice, Broccoli
273Cal 23c 5.2f 385sod
|
Lemon and Herb crusted roasted chicken Oven roasted potatoes Carrots
297Cal 25c 7.7f 697sod
|
Turkey Piccata Mashed potatoes Mixed Vegetable
332Cal 25c 13.6f 716 sod
|
New Fashion Swiss Steak smashed red potatoes carrots
310Cal 25c 12.3f 689 sod
|